Every person on this planet has had a year unlike any other. That is something I do not think any of us ever thought we would be saying…..
We have gotten thrown for a loop in regards to how we live, how we interact, how we do life day to day. We have had to learn to adapt and learn more patience. Who knows maybe you have even had to lean into your faith more. I know I have.
Then there is our health and wellness. If there is any takeaway from this year it should be that we need to make our health a priority. We need to take care of ourselves NOW so we do not have to be at risk later. That means work on eating better, losing weight if were at an unhealthy level, and strengthening our heart and lungs, etc.
Yet so many of us have fallen off track with our fitness routine. It could be due to gyms being closed, or maybe it is due to our mindsets and giving up amongst craziness.
However, those justify all reasons why we NEED fitness even more. It is also why we need accountability even more.
In this blog I am going to go over why accountability is so key, especially in tough times.
If you have fallen off track, do not lose hope, you can get back on! You just have to take that step and keep showing up after that.